Tuesday, April 3, 2012

Ronnie Coleman Works Legs | Bodybuilding, Supplements, Diets ...



Ronnie Coleman graduated cum laude from Grambling State University (GSU) in 1986 with a B.S degree in accounting[citation needed]. While attending Grambling State University Coleman also played football as a middle linebacker with the GSU Tigers under coach Eddie Robinson. After graduation, Coleman became a police officer in Arlington, Texas.Coleman?s fellow officer Gustavo Arlotta suggested he attend the Metroflex gym, owned by amateur bodybuilder Brian Dobson. Dobson offered Coleman a free lifetime membership if he would allow him to train Coleman for the upcoming Mr. Texas bodybuilding competition that year.After the training for the upcoming event of Mr. Texas, Coleman won first place in both the heavy weight and overall categories. He also defeated the man that trained him, Dobson.Coleman won his first competition as a professional?the Canada Pro Cup in 1995. The following year he won the contest again. Followed by a first place win in 1997, The Russian Grand Prix.Coleman?s success as a professional bodybuilder has led to many product endorsements and other opportunities in his career. Due to his bodybuilding profession Coleman undergoes a lot of travel to places such as Brazil, China, and Australia. Coleman also makes many guest appearances at gym openings all around the United States.
Coleman has also made some training videos. His first training video; The Unbelievable; The Cost of Redemption; and On the Road. In these videos Coleman gives tips for more experienced weightlifters, while warning against over exertion and improper form.
When working out, Coleman prefers to use free weights rather than machines in order to maximize his flexibility and range of motion. He lifts weights four days per week, having cut down due to touring the world and cutting down on competitive events.
Coleman supports the Inner City Games, an organization that Arnold Schwarzenegger co-founded in 1991. He was the recipient of the 2001 Admiral in the Texas Navy Certificate Award from Texas Governor Rick Perry for outstanding achievements in bodybuilding and for the promotion of physical fitness.On June 30, 2009 on MuscleSport Radio, Coleman stated that he would compete in the 2010 Mr. Olympia competition.[citation needed] Coleman also indicated that he would not participate in the 2009 Mr. Olympia competition for lack of preparation time. On October 10, 2009 at the Northern Territory Fitness & Bodybuilding Titles in Darwin, Australia, Coleman confirmed that he would compete in the 2010 Mr. Olympia competition, however, he did not appear at the 2010 Mr. Olympia competition.[citation needed]

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